Langka Mechado
admin
March 26, 2024
You’ll get your ‘meat’ fix with this whole food mechado made with meaty langka. Its sinewey textrure lends itself to a similar texture to beef or pork. As with many plant based meals, it’s the sauce that holds the dish together.
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Ingredients:
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| 1/2medium young langka, cubed | |
| 2cloves garlic | |
| 1/2 onion, diced | |
| 4pieces tomatoes, cubed | |
| 2pieces potato, cubed | |
| 1piece bell pepper, cubed | |
| 1tbsp tomato paste | |
| 1tbsp soy sauce or tamari sauce | |
| 1cup water |
Directions
1.
Sautee garlic, onions and tomatoes.
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2.
Add the langka, bell pepper, potatoes.
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3.
Add the tomato paste and soy or tamari sauce.
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4.
Simmer for two minutes.
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5.
Add the water.
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6.
Cook until langka is tender, about one hour.
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7.
Serve over rice.
Tip: Soak the langka in water and a teaspoon of baking soda to get rid of the sap taste.
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