Langka Mechado

45 Minutes

super easy

You’ll get your ‘meat’ fix with this whole food mechado made with meaty langka. Its sinewey textrure lends itself to a similar texture to beef or pork. As with many plant based meals, it’s the sauce that holds the dish together.

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Ingredients:

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1/2medium young langka, cubed
2cloves garlic
1/2 onion, diced
4pieces tomatoes, cubed
2pieces potato, cubed
1piece bell pepper, cubed
1tbsp tomato paste
1tbsp soy sauce or tamari sauce
1cup water

Directions

1.
Sautee garlic, onions and tomatoes.
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2.
Add the langka, bell pepper, potatoes.
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3.
Add the tomato paste and soy or tamari sauce.
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4.
Simmer for two minutes.
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5.
Add the water.
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6.
Cook until langka is tender, about one hour.
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7.
Serve over rice.
Tip: Soak the langka in water and a teaspoon of baking soda to get rid of the sap taste.
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